🍂 Autumn Yoga Series 2025 – Ground, Strengthen, Reset 🍂
As the seasons shift, autumn invites us to slow down, steady ourselves, and return to what really matters. This series is about building consistency, warmth, and resilience as we move into the cooler months.
Two weekly opportunities to practice:
🧘♀️ Wednesdays | 5:30pm – 6:30pm
10-week series beginning 22nd April
Midweek reset to unwind, stretch, and reconnect after your day.
🌿 Saturdays | 8:30am – 9:30am
Beginning 18th April
Choose your commitment:
• 6-week block – $111
• 12-week block – $199
These classes blend mindful movement, breathwork, and grounding relaxation — designed to strengthen your body, calm your nervous system, and leave you feeling steady and clear.
Whether you’re joining midweek to decompress or starting your weekend strong, this is your space to show up consistently and feel the difference.
✨ All levels welcome
🧣 Bring your energy, and your beautiful self
💫 Classes are intentionally small — spaces are limited
Let’s move through autumn with intention — grounded, strong, and connected.
